The Training Center

Inspiring Fitness through Friendship

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R.I.P.P.E.D./Kickboxing

Monday @ 5:30 p.m.

 Wednesday @ 5:30 p.m. 

 

Experience the HOTTEST NEW workout LIVE...

 

 

R.I.P.P.E.D. is a "Plateau Proof Fitness Formula" that masterfully combines

R = Resistance

I = Intervals

P = Power

P = Plyometrics

E = Endurance

Diet.

 

Lose pounds, inches, increase your metabolism, sculpt your body,

improve cardiovascular performance, feel your energy and strength

go through the roof and have a blast doing it!!

Come join us!!