The Training Center

Inspiring Fitness through Friendship

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Our Vision:  The Training Center
 
Our vision for The Training Center continues to be an extension of our existing efforts.  Our desire is to continue to offer free fitness classes to the community.  We currently have a team of 11 certified instructors who volunteer their time and talents to teach weekly classes.  Our dream is to offer a residential (7 day, 14 day, etc.) center where people can come and 'live' their new lifestyle while filling their tool belt with tools to be successful upon their return home.  It is done at an aggressive pace with exciting results.
 
We also offer weekend retreats where you can experience residential living for 40 hours.  We focus on exercise, strength training, nutrition, team building, relaxation and restoration.  Our retreats have been a huge success where our participants have left with a renewed sense of energy, prepared for the task before them.  It is an excellent "Ladies Getaway" with a healthy focus.  You can expect to laugh, sweat, cook, eat and be challenged.
 
In addition to retreats, our goal is to continue to develop our program for the entire family.  We currently have fitness activities for the very young, weight loss challenges for all ages, weight lifting programs, and much much more.