The Training Center

Inspiring Fitness through Friendship

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Schedule

 


Zumba Classes:


Monday... 6:30-7:30 p.m.

Wednesday... 6:30-7:30 p.m.

 

 

Zumba Gold Classes: 

Monday 4:15 p.m.

Wednesday 4:15 p.m.


Zumba Gold targets the baby boomers.  It takes the Zumba formula and modifies the moves and pacing to suit the needs of our active older participants and beginners.  Classes include all the elements of the Zumba fitness party:  the zesty Latin music, like salsa, merengue, cumbia and reggaeton.  Classes are 45 minutes long.